Dinner table filled with Middle Eastern foods.
When someone hears about the Arab American heritage, the first thing that may come to mind is the food. Middle Eastern foods are well known for their distinct flavors, for being rich in taste, and for having several health benefits. People can find Shawarma, Humus, Fattoush, lentils, garlic, olive oils, and more in almost every American city. These authentic dishes have become normalized in American society. Indeed, Middle Eastern food is a healthier choice than many cuisines because it includes lean proteins, vegetables, grains, and healthy fats in almost every ethnic dish.
Middle Eastern culture, however, is much deeper and richer in origins, language, and history than its cuisine alone. According to the United States Census (2010), there are 1,698,570 Arab Americans in the United States. Other Middle Eastern groups on the 2010 Census listed by nation of origin and other Middle Eastern people may not be Arabs or may not regard themselves as Arabs.
Arab Americans have migrated to the United States from many different countries in the Middle East and each country has its own richness in culture and dialect in the Arabic language. For example, Egypt, Iraq, Lebanon, and Syria all specialize in their origins, food, and culture even though they are of Arab descent. Arab Americans are also known for their family values and work ethics. Many of them escaped their war-torn countries to protect their families and start a new life in the United States, seeking security and work opportunities. Many Arab Americans are self-employed with family-run businesses.
Understanding the difference between Middle Eastern cultures is essential to value the richness of the culture they all have to offer. Knowing the difference in cultures is a part of being culturally competent. Cultural competence can help people understand each culture and prevent them from lumping everyone into the same category. According to the American Psychological Association, cultural competence is the ability to understand, appreciate, and interact with people from cultures or belief systems different from their own (DeAnelis, 2015). Understanding, communicating with, and effectively interacting with people across cultures can help develop positive attitudes towards cultural differences, gaining knowledge of different cultural practices and views worldwide. The Arab American population is large and diverse in Michigan. They have distinctive foods and backgrounds rich in history and origins. Therefore, understanding the differences can allow a person to gain a perspective that provides empathy and understanding towards each culture (Cocchiara, Connerly, & Bell, 2010).
How to celebrate Arab American Heritage Month
- Visit the Arab American Museum: https://arabamericanmuseum.org/
- Listen, learn, and educate about Arab American cultures and histories
- Take a Culture Competency Course
References
Cocchiara, F. K., Connerly, M. L., & Bell, M. P. (2010). “A GEM” for Increasing the Effectiveness of Diversity Training, Human Resource Management, 1089-1106
DeAnelis, T. (2015). In Search of Cultural Competence. https://www.apa.org/monitor/2015/03/cultural-competence
United States Census. (2010). Fact Sheets. https://www.census.gov/library/fact-sheets.html
